Full Size Technique Plate 2.5kg Matten In contrast to the flat

In contrast to the flat pressure distribution with classic fascia rolls

Tough rubber shell for the daily training grind

A short word on the competition question

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Two full squat stations and two pull-up spots – enough for two athletes at the same time

Full Size Technique Plate 2.5kg Matten In contrast to the flatWhy a 2. 5 kg plate has to be 45 cm across In the snatch and the clean, the starting height decides everything that comes after it. Load two small metal plates and the barbell hangs just above the floor your back rounds, your shoulders tip forward, and you drill a position you would never take under a heavy load. The Full Size Technique Plate has the full 45 cm diameter. That puts the barbell at exactly the same height as a 20 kg bumper plate, while